Kidznastics

Kidznastics is a group fitness training class for children designed to start their active lifestyle from day dot in a fun environment. Using the artistic and rhythmic foundations of gymnastics, Kidznastics will increase strength, flexibility, balance, coordination, agility, and muscular and cardio endurance, as well as social interaction. The program includes games, drills, cartwheels, and tumbling exercises that will keep the kids entertained and focused.

Age Groups:

• 18 months – 2-years-old

• 3 – 4-years-old

• 5 – 10-years-old

Class Type: Group